Cinco de Mayo Soup


Serves 10. Nutrition per serving: Calories - 182, Protein - 12g, Carbohydrates - 26g, Fat - 5g, Cholesterol - 1mg
2 T olive oil
3 garlic cloves (minced)
˝ onion (chopped)
3 cans chicken broth (15 oz. each)
3 T green chilies (diced)
2 cans corn niblets (11 oz. each)
2 cans diced tomatoes (15 oz. each)
1 can black beans (15 oz.)
1˝ tsp salt
˝ tsp pepper
˝ C cilantro (chopped)
In a large pot, sauté garlic and onions in oil on low for 10 minutes. Add remaining ingredients and simmer 30 minutes. Serve with fresh cilantro, tortilla chips, and sour cream.

Back to Recipes